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Lunch and Learn: New Year, New Spirit
January 24 @ 12:00 pm - 1:00 pmFree
ABOUT THE PROGRAM
As the New Year comes around, many people want to make changes in their lives but aren’t sure where to start. Through a whole health approach, this lunch and learn will walk you through areas of your life that need nurturing and care: physical, mental, spiritual, and relational. You will learn simple ways to make positive changes, rebuild, and enhance your life. Through living a balanced life, it is possible to see life renewed.
REGISTRATION IS REQUIRED FOR ALL ATTENDEES PRIOR TO THE EVENT.
ABOUT THE SPEAKER
Sarah joined the Hope and Healing Center and Institute in March 2017 as a Mental Health Coach. She has a Masters in Clinical Psychology from Sam Houston State University and a BA in Psychology with a minor in Criminal Justice from the University of the Incarnate Word. In her free time, Sarah enjoys visiting family and friends, exploring the outdoors and becoming absorbed in a good book or movie.